• Address erectile dysfunction
• Learn how to relax and let go of your performance anxiety
• Get aroused by turning your partner on
• Have a full-body engagement, not just genital engagement, with your partner
• Learn an alternative to the popular start-and-stop technique by expanding your ability to control higher levels of stimulation

“Before you do anything else slow down, way down. Men who have issues with ejaculation control are usually in a hurry in every part of their life. They often approach life with a desire to do everything quickly and easily.”

“Research shows that distancing is not the best approach to mastering your ejaculation. Instead, really sensing into the body and its responses helps men have better control over their ejaculation.”

“Cockfidence” by Celeste Hirshman and Danielle Harel‍